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Coaching is not designed to be an alternative to therapy or other medical treatments. . For more information on coaching, therapy and treatment options click here.

  • Mariah Aurora

Why you need a mindset coach: 5 benefits you've never considered before

Updated: Aug 2, 2018


Wondering what all the buzz is around mindset coaching? Let me share with you 5 reasons to hire a coach that you may not have considered before.


1. Help you find Clarity

Having someone on your side who can provide you with honest and unbiased feedback is priceless. Friends and family will never be 100% honest with you because they are too close. They will either sugar coat things to spare your feelings, or be unnecessarily harsh. Both options are neither helpful nor make you feel good. Your coach will help shed light on your situation and help you find the clarity you've been searching for from an outside perspective. Many of us stumble through life thinking we know what we want but have you ever taken the time to actually figure out what will make you happy? Is it 6 pack abs? A big house? A loving relationship? We all have a different opinion of what makes a successful life, and its important to be clear on what one looks like to you. How can you reach a destination if you don't know where you are going?



2. They save you time, and energy

Who likes to waste time and energy? Not me. If I'm bothering to put my efforts into something I want to see results. Hiring a coach can help you decide what the next right step is on your journey. They will help you decide what you can do that is most productive, and will yield the greatest returns. Investing in coaching is a sure-fire way to free up time and energy you have been wasting spinning your wheels, so that you can refocus it to something else that matters.




3. More success

It's been proven that success breed success. Your coach will never let an accomplishment slip by uncelebrated! Maybe your friends and family didn't give you the validation you deserved, your coach will, because she recognizes the value in a job well done!



4. Guidance, support and accountability

Having a coach on your team is a great way to know that there is always someone to listen. You will have a logical sounding board to bounce ideas off of, and a voice of reason when you're about to do something dumb. They are like a best friend, or what a best friend should be: someone you can confide in who will give you honest feedback. You may not always like your coach, but you'll grow to love and respect them. When you say you are going to do something your coach holds you accountable. There is no excuses. This builds integrity, and over time you'll notice that your integrity shows up in many areas of your life!


5. Improved Health

In order to perform at your best you must take care of your physical body and mental health. A coach recognizes this and will help you figure out what limiting beliefs have been holding you back from creating the lean, mean, healthy machine you were designed to be!


If you are ready to take the next step and discover how truly incredible your life could be, you've tried everything, to no avail, then a mindset shift could be what you're lacking. Shifting your mindset opens doors you didn't even realize were there, allowing you to step into the life you've been dreaming of and finally reaching your true potential.