How Your Energy and Emotions Shape Your Health

Mariah Aurora
Oct 7
2 min read

Episode 14

How Your Energy and Emotions Shape Your Health

Episode Description:

Have you ever felt your body tighten, ache, or drain completely when you’re stressed — or, conversely, feel alive and energized when you’re happy or excited? That’s not a coincidence. Your emotions and energy aren’t separate from your body; they ripple through every cell, influencing your health, vitality, and even your healing.

In this episode of Jotindi: Journey to the Inner Divine, we explore how emotional energy can affect your physical health and share practical ways to shift your energy to support healing and wellness. I also share a deeply personal story of a health challenge I faced, and how shifting my emotional and energetic state helped me find relief and vitality in my body.

What You’ll Learn:

How unprocessed emotions like fear, anger, and anxiety impact your physical health
The role high-vibration emotions like gratitude, love, and joy play in supporting healing
Simple daily practices to help shift your energy and reconnect with your body
How your energy, emotions, and body are interconnected — and why that matters

Whether you’ve been feeling stuck, depleted, or disconnected from your body, this episode offers insight, hope, and tangible ways to start reclaiming your energy and creating a healthier, more vibrant life.

Freebie: Don’t forget to grab the Clarity Map to help you discover how you can align your emotions and energy to facilitate your own healing! Click here