Redefining Happiness: A Spiritual Guide to Lasting Joy and Inner Peace

Mariah Aurora
Sep 2, 2025
2 min read

Updated: Dec 25, 2025

Episode 9

Happiness isn't a destination—it's the path. Learn how to shift your perspective to find alignment and peace even in the midst of life's inevitable contrasts.

We say it all the time: “I just want to be happy.” But what does happiness actually mean? Is it joy, peace, success, connection—or something else entirely?

In this episode, I explore the deeper meaning of happiness, beyond the surface-level “good vibes only” message we often hear. Together, we’ll look at why happiness isn’t a destination waiting at the end of achievement or healing—it’s an energy we can choose to align with right now.

I’ll share my own journey—from a time when happiness felt impossible and I believed it meant escaping pain, to the steady transformation that taught me peace, alignment, and connection are the true foundations of joy. You’ll also hear about different ways people define happiness—through relationships, autonomy, freedom, purpose, adventure—and how each of us has our own unique “recipe” for fulfillment.

In This Episode, You’ll Discover:

Why happiness is not one-size-fits-all (and why that’s a good thing).
How to define what happiness means for you—not based on anyone else’s expectations.
The role energy alignment plays in creating authentic happiness.
Why toxic positivity misses the point—and how honoring all emotions supports true joy.
A gentle reminder that your vision of happiness doesn’t take away from anyone else’s—the Universe is abundant enough for all.

Your Free Gift:

To help you go deeper, I’m offering my 22-page journaling guide, The Clarity Map, free for a limited time. This guide will help you define what happiness looks like in your life, uncover your deepest desires, and align with the energy of the life you truly want. Get your copy at mariahaurora.com/freebie/clarity.