EFT, Sound Healing & Somatics: Which Energy Release Practice Is Right for You?
- Mariah Aurora
- Aug 19
- 1 min read
Episode 7
EFT, Sound Healing & Somatics: Which Energy Release Practice Is Right for You?
Episode Summary:
Today, we’re talking about something that comes up often on the healing journey—how do you know which energy healing method is right for you? Whether you’re curious about EFT, drawn to the power of sound, or craving a deeper connection to your body through somatics, we’re going to explore how each practice works and help you choose what’s best for where you are right now.
✨ In This Episode, You’ll Discover:
What are EFT, Somatics and sound healing?
What are each of these modalities helpful for?
How to choose which one is right for you
Free Resource:
Want to go deeper?🌿 Download your free Solfeggio Tones For Healing Cheat Sheet to support your journey: Click Here
Share the Love:
If this episode spoke to your soul, please consider:
Subscribing and leaving a review on [Apple/Spotify/etc.]
Sharing it with a friend or tagging @themariahauroa on Instagram
Letting me know your favorite takeaway — I love hearing from you!
Join the Jotindi Soul Circle on Facebook!
Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Comments