Mariah Aurora
Dear Perfectionists
Dear Perfectionists,
You don't have to be perfect. I know that it seems like you do. But the truth is, you don't....
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Mariah Aurora
Proof Your Life Can Improve
Everyone loves a good transformation story. When I was a fitness coach it was easy to show you a before/after photo and you could plainly...
Mariah Aurora
Ditch the Sadness - Join the Mindset Revolution
Stop letting society dictate how you live your life! You've been told over and over that depression is a life-long condition. You have a...
Mariah Aurora
The Easy Way to Handle Being Triggered
I've been taking walks in the morning lately and I am finding each walk to be unique and profound. I spend the morning listening to a...
Mariah Aurora
You NEED To Be Meditating
Meditation is an extreme form of concentration, and allows our mind to focus. It helps to enhance the flow of constructive thoughts and...
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